athlete : Tim Zwinkels | Marseille France
bike : Bianchi Fixie MTB
route : Morning Ride - 34.86 km,
segment km grade hr watts pr
Montée du Vallon Vert 0,93 3.3 171.8 233
Montée du Stade du Mail 0,34 5.1 174.7 220.6
Allauch rp - Les Rampins rp 1,77 -3 152.6 126.2
Up and down les Termes 17,68 -0 165.2 161.9
Montée des Termes 7,67 2.8 171.6 190.5
Les Termes - Part I 4,60 2.2 170.7 185
Sprint "intermédiaire" de Pichauris 0,27 3 169.5 193.8
Les Termes - Part II 2,69 3.3 173.5 202.3
monté du single du jarret 1,71 3 173.9 204.4
Sprint Haut des Termes 0,27 3.7 164 149.4
Descente complète des Termes 8,61 -2.8 156.4 114.1
Single du Jarret 2,16 -3.2 142.7 84.8
Descente bas des Termes 4,64 -2.4 163.8 140.7
Sprint long - Bas des Termes 0,58 -7.1 165.2 205.5
fin des termes / stade 1,59 -2.1 163.3 128.4
pizzaiolo's climb 0,29 3.4 165 257.6
Montée d'Allauch 1,85 2.6 171.8 189.6
montée av Gal Leclerc 0,23 5.4 166.3 358.1
Saint-Roch rp - Croix-Rouge 2,82 -3.5 161 80



timzwinkels.com


Heaven at the #savim #marseille #france #vin #wine #lecycliste
Last night's family dinner #love #family #holland #westland #herberg #lecycliste
Dutch railway stations #holland #lecycliste #ns #train #gare
Take me home #holland #marseille #westland #lecycliste #greve #retard
Destination unknown #milan #marseille #lyon #airfrance #flying
Monsieur cactus #allauch #marseille #flora #cactus #nature #lecycliste #meneercactus #kweetnie #lente
Watching cycling #bianchi #lecycliste #decoration #lamp #marseille #notelevision #italianmasters #nocobbles #steelvintagebikes #steelisreal #france
Still Christmas in Marseille office #marseille #christmas #noel #docomodigital #plastictree #ambassador #lecycliste
Finally after 2 months getting some fresh air. #bianchi #cycling #marseille #lecycliste #weekend #freedom #routepourrie #cyclistlivesmatter #routedestermes
Old songs #cassette #lecycliste
A tough year, physical during renovation of the house but also mentally at work. Heroes became bigger heroes. Happy with the moments we spend with friends and family in Marseille , Romania, Schotland and home. New challenges already pop-up at the horizon. Happy #2017 !! #lecycliste #marseille #holland #loviit #milan #cycling
Winter in the #calangues #winter #marseille #nature #france #sea #beach #almostchristmas #lecycliste #randonee #morgiou #sugiton #luminy #topmarseillephoto #topfrancephoto #topinstagram #topeuropephoto
Christmas is in Milano #duomo #milan #boom #christmas #tree #lecycliste
Dutch Sky #holland #sky #light #weather #commute #milano #nature #plane #skyfall #sun #clouds #lecycliste #airfrance #skyteam
Two weekends of hard work #marsdeille #carlage #parket #lecycliste
Vitamins #panierbio #potagercity #bio #marseille #lecycliste
Sunday meditation #carlage #marseille #lecycliste #puzzel
Beaujolais nouveau #fransslootwater #vin #merde #lecycliste #druivensap
Week-end dans les montagnes #gap #froid #lecycliste #coldenoyer #lesalpes #france #snow #alpes
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